What’s the deal with dairy and the Paleo/AIP lifestyleUpdated 7 months ago

The Paleo/AIP lifestyle focuses on removing any inflammatory foods to support overall digestion. As such, dairy can be a major irritant for the gut. Many people find dairy hard to digest, leading to inflammation. Commercial dairy also contains added hormones and antibiotics, which are harmful to our bodies. Many people find they feel better when they remove dairy from their diet. Reactions to dairy are very individualized but can range from bloating to acne or eczema to more severe reactions. To meet the needs of as many of our customers as possible, dairy ingredients are not used in Paleo On The Go products.