ABOUT US & AIP/PALEO

What does Paleo On The Go do?

We are a Paleo and Autoimmune Protocol friendly meal delivery service, providing chef-prepared frozen meals, shipped directly to your door throughout the contiguous United States.

What is AIP and Paleo?

The Autoimmune Protocol (AIP) is the gold standard of elimination diets which omits all potential inflammatory foods from your diet (nuts, seeds, eggs, grain, soy, dairy, additives, sugar, legumes, nightshades etc.). Once you have eliminated potentia

What’s the deal with dairy and the Paleo/AIP lifestyle

The Paleo/AIP lifestyle focuses on removing any inflammatory foods to support overall digestion. As such, dairy can be a major irritant for the gut. Many people find dairy hard to digest, leading to inflammation. Commercial dairy also contains added

What can one expect when adhering to the Paleo/AIP lifestyle?

Expect to eat high-quality meats, sustainable seafood, healthy fats (avoiding all industrial vegetable oils and hydrogenated oils including canola oil, and stick with stable animal fats and coconut oil), a lot of vegetables, and some fruits (organic

What can and can’t I eat on a strict AIP diet?

Safe foods: animal protein and fat; all vegetables, herbs, spices, and fruits that are not in the nightshade family; coconut, avocado, and olive oils; and sea salt. Most strict elimination List: Nuts and Seeds, Coffee, Chocolate, Seed-Based Spices (l

When can I reach out to your team?

Our business hours are Monday - Friday 9 am - 5:30 pm PST (excluding certain holidays). Please allow up to 24 hours (72 hours over the weekend) for a member of our staff to get in touch with you. If you'd like to speak with a member of customer servi

Can I purchase a gift certificate from Paleo On The Go?

Of course! What’s better than giving the gift of real food? Click here to purchase gift certificates. They come in several denominations. *Gift certificates are electronic unless otherwise specified. After purchase, the certificate information will a